Live Online Kettlebell Classes with Ryan Shanahan @ www.RyanRaw.com Celebrity Personal Trainer and Kettleworx creator Ryan Shanahan shares his kettlebell exercise routines for fast weight loss and stomach sculpting that celebrities such as Jenifer Aniston , Jenifer Lopez and Tyler Lautner are using to get Red Carpet Ready . The Doctors Medical Dream Team declared Ryan Shanahan and his KettleWorx kettlebells DVDs a Must- Have home fitness system !!! In this video, celebrity personal trainer Ryan Shanahan is training 2 of his professional beach volleyball clients with basic kettlebell Kettleworx exercises
Kettlebell expert Sarah Lurie is a former body-building competitor, and did traditional weight training for more than 10 years. After experiencing a debilitating injury during a workout, Lurie discovered that Kettlebell training helped her overcome her injury and get back into a comprehensive fitness routine. The Kettlebell workout is designed for people who are willing to push themselves at a high intensity. A Kettlebell workout usually takes around 45 minutes, but can take as little as 15 to 20 minutes. This unique program appeals to men and women of all ages, recreational athletes and professional athletes alike, because it combines an amazing strength training, muscle conditioning and cardio workout simultaneously.
Kettlebells the Iron Core Way 1:
Volume 1 teaches you foundation Kettlebell exercises, like the swing, clean, press, front squat, Windmill and more!
Kettlebells the Iron Core Way 2:
Volume 2 teaches you Kettlebell exercises like the snatch, clean and press, deck squat, Turkish get up and more!
Iron Core Warrior:
Get inspired to push yourself to another level of fitness with a 2-part routine system touted as one of the toughest Kettlebell workouts ever created.
Iron Core Boot Camp:
This Kettlebell only workout will test your mettle as you sweat through 4 rounds of 5 exercises.
The Kettlebell Snatch remains one of the most difficult movements for kettlebell athletes to master. It’s often a timing issue, these 2 tips will help. For more tips visit: www.KettlebellAthletics.com Video Rating: 4 / 5
www.sixpackfactory.com brings you one of the most powerful full body workouts you can do at home for weight loss using just a KettleBell! I used this exact same workout to lose over 100lbs in just 6 months! If you want to get ripped and lose fat fast and make you six pack abs stand out then this is the workout for you. It will help you lose fat and build muscle in 10 minutes per day! This is very affective home workout for fat loss and getting. six pack abs. Did you enjoy the Killer Weight Loss Kettlebell Home Workout! I Lost 100lbs!” video? For the web’s best Six Pack ABS Workout & Excercise Videos visit http for everything you need to get ripped! Video Rating: 4 / 5